Good morning world! Today’s reflections revolve around the importance of people to just take care of each other. This lead to these musings on what care means and how we know we have it? The original reason behind the blog was simple – I love how cared for I feel by this part of my family. And that care takes the form of simple things such as good food, being driven to where I need to go, great conversations, the simple things that mean SO much to me because I haven’t always felt I could count on having them. But then of course my mind starts to think about caring, individuality versus connectedness and it spins into other areas………

Step 1: DiscoveryThere is stress and then there is tension, the trick is in being able to tell the difference. To our body they are very similar – all stress – the difference is in how we hold them in our minds. This article explores this premise.I am a teacher, and a lifelong learner. In recent years, I have taken on several steep uphill learning curves, such as learning to live in a new country, learning advanced technology, etc. Consistently I noticed that great tension is felt just before a breakthrough in learning and understanding.